Weigh In record (no journal entry) for 20 February 2012
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140.4 lb
Lost so far: 4.6 lb.
Still to go: 0.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 February 2012:
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1671 kcal
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Fat: 91.78g | Prot: 114.58g | Carb: 92.75g.
Breakfast: bacon, egg, cream, torani hazelnut. Lunch: red pepper, cherry tomato, lettuce, iceberg, bacon. Dinner: celery, tomato, ranch, lettuce, wings, bbq, long island. Snacks/Other: atkins endulge caramel nut chew bar. more...
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2069 kcal
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Activities & Exercise:
Gym Bike 144, Treadmill 66 - 30 minutes, Sitting - 8 hours and 30 minutes, Desk Work - 4 hours, Sleeping - 11 hours. more...
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gaining 0.5 lb a week
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