Keddie's Journal, 21 February 2012

Over 300 time for a new day.

300.4 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed poorly.

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944 kcal

Fat: 50.35g | Prot: 64.35g | Carb: 54.26g.   Breakfast: 100% Low Sodium Vegetable Juice (11.5 oz). Lunch: Vegetable juice V8. Dinner: Sausage, Milk (Nonfat), Egg. more...

3820 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...