beatlesfran's Journal, 05 March 2010

I'm hitting another plateu which I'm not too concerned about. Every time I cross another 10lbs threshold my body tries to stabilize at that weight. Normally I'd hit the gym to try and boost my metabolism but I've been having to spend long hours at work and I have a lot of housework to catch up on. I'm going to do my best to try to get as much exercise as I can around the house instead.
168.6 lb Lost so far: 41.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2010:
1346 kcal Fat: 28.71g | Prot: 107.13g | Carb: 168.54g.   Breakfast: egg, prices skim, activia light, banana. Lunch: shamrock farms cottage cheese, starkist tuna, Triscuit Reduced Fat Crackers. Dinner: top loin pork chop, hormel turkey chili. Snacks/Other: skinny cow mint, german chocolate cake. more...
2425 kcal Activities & Exercise: Desk Work - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   gaining 0.2 lb a week

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