cmores's Journal, 05 March 2010

ugh, earache - up all night
152.3 lb Lost so far: 20.1 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2010:
1546 kcal Fat: 44.94g | Prot: 55.60g | Carb: 234.66g.   Breakfast: 2% Fat Milk, Grape Nuts. Lunch: Tuna Nigiri. Dinner: Penne, Original Meatballs, Tomato & Basil with Imported Olive Oil Pasta Sauce. Snacks/Other: Fiber One Chewy Bars, Thin Mints, dove mini. more...
on diet cmores's own diet   gaining 5.6 lb a week

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