Weigh In record (no journal entry) for 21 February 2012
|
137.1 lb
Lost so far: 3.5 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2012:
|
1243 kcal
|
Fat: 34.88g | Prot: 41.94g | Carb: 111.91g.
Breakfast: Apple Cinnamon Bun, coffee. Lunch: metamucil sugar free orange fiber, Light String Cheese, blue diamond chocolate almond milk. Dinner: sweet leaf green tea, marie callender's meat loaf with corn side. Snacks/Other: almonds, mini ice cream sandwich, merlot wine. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|