gragggrant's Journal, 21 February 2012

148.5 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 74.04g | Prot: 50.33g | Carb: 194.71g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Mini Brownies 100 Calories Right Bites, Lunchmakers Cracker Crunchers Chicken, Right Bites Cheeze-It Snack Assortment, Rice Krispies Treats Bars. Dinner: Grilled Cheese Sandwich, Light String Cheese, Diet Dr. Pepper (12 oz can). more...

1759 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...