Weigh In record (no journal entry) for 04 March 2010
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2010:
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835 kcal
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Fat: 8.57g | Prot: 48.75g | Carb: 89.14g.
Breakfast: (International Delight), coffee, fat free cottage cheese, berries, blueberries. Lunch: fat free feta cheese, spinach, cherry tomatoes. Dinner: itilaian dressing, white wine, tomatoes, tortilla soup. Snacks/Other: fat free sour cream, carrots, sara lee deli turkey. more...
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1905 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Lacy Martin's weight history
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