DKSorensen's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:
1712 kcal Fat: 72.57g | Prot: 78.21g | Carb: 196.42g.   Breakfast: 2% Fat Milk, Oat Bran Muffins , Multigrain Cheerios, Greek Yogurt - Blueberry. Lunch: Hulled Sunflower Seeds, Fajita with Beef and Vegetables. Dinner: Crispy Coconut Chicken, Sweet Potato Fries. Snacks/Other: Ice Cream Bar or Stick. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for DKSorensen's own diet

DKSorensen's weight history

DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 175.0 lb.
DKSorensen recorded a Weigh In at 173.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 220.0 lb.

Other Member Diet Recent Activity

NomadMike56 recorded a Weigh In at 288.0 lb.
jeeeeeeee recorded a Weigh In at 227.5 lb.
Z-ZO recorded a Journal Entry and a Weigh In at 118.6 lb.
fatbastard1964 supported KTB30's Journal Entry.
melaniepetersen recorded a Weigh In at 137.2 lb.
arsescenic updated their Food Diary.
BobKarelitz updated their Food Diary.
Alejotrabajador updated their Exercise Diary.