DKSorensen's Journal, 21 February 2012

DKSorensen's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2012

165.0 lb Lost so far: 15.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:

1712 kcal

Fat: 72.57g | Prot: 78.21g | Carb: 196.42g. Breakfast: 2% Fat Milk, Oat Bran Muffins , Multigrain Cheerios, Greek Yogurt - Blueberry. Lunch: Hulled Sunflower Seeds, Fajita with Beef and Vegetables. Dinner: Crispy Coconut Chicken, Sweet Potato Fries. Snacks/Other: Ice Cream Bar or Stick. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet DKSorensen's own diet


	submit a comment You must sign in* to submit a comment*

DKSorensen's weight history

view complete history

DKSorensen's Recent Activity

DKSorensen's own activity

	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 175.0 lb.

DKSorensen's Buddies

Kman24 recorded a weigh in at 218.2 lb.

Other Member Diet Recent Activity

	slabute recorded a weigh in at 181.0 lb.
	SlimChick updated their Food Diary.
	vvfowler updated their Exercise Diary.
	tobefit64 recorded a weigh in at 215.5 lb.
	Tennessee59 added Lotus's Flourless Chocolate Chip Cookies recipe to their cook book.
	mapakids updated their Exercise Diary.
	packdaddy recorded a weigh in at 393.0 lb.
	216skillz recorded a journal and a weigh in at 339.0 lb.

DKSorensen's Journal, 21 February 2012

submit a comment

Other Related Links

Members

Other Journals for DKSorensen's own diet

DKSorensen's weight history

DKSorensen's Recent Activity

DKSorensen's own activity

DKSorensen's Buddies

Other Member Diet Recent Activity