DKSorensen's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:
1712 kcal Fat: 72.57g | Prot: 78.21g | Carb: 196.42g.   Breakfast: Oat Bran Muffins , Greek Yogurt - Blueberry, Multigrain Cheerios, 2% Fat Milk. Lunch: Fajita with Beef and Vegetables, Hulled Sunflower Seeds. Dinner: Sweet Potato Fries, Crispy Coconut Chicken. Snacks/Other: Ice Cream Bar or Stick. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 176.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 219.8 lb.

Other Member Diet Recent Activity

sticktothegoal recorded a Weigh In at 122.4 lb.
akrodgers recorded a Weigh In at 127.0 lb.
Rita4368 recorded a Weigh In at 153.0 lb.
Franuschka recorded a Weigh In at 176.4 lb.
tdaisey recorded a Weigh In at 237.0 lb.
dustybarn recorded a Weigh In at 168.0 lb.
momzonroof recorded a Journal Entry.
racerX recorded a Weigh In at 211.0 lb.