sweh's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012

Diet Calendar Entries for 21 February 2012:
2932 kcal Fat: 30.40g | Prot: 125.69g | Carb: 288.53g.   Breakfast: Raisin Bran, milk. Lunch: Pasta Primavera. Dinner: Marie Callender's Meatloaf with Gravy, Beer. Snacks/Other: 75% Reduced Fat Cheddar Cheese, Beef Jerky. more...
2870 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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