Weigh In record (no journal entry) for 21 February 2012
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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2939 kcal
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Fat: 98.43g | Prot: 53.08g | Carb: 289.91g.
Breakfast: starbucks coffee, reeses penut butter, banana. Lunch: pita chips, cashews planters, yoplait yogurt peach, yoplait yogurt cherry, carrots. Dinner: yuengling, moo shu. Snacks/Other: dots, Jagz. more...
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gaining 7.0 lb a week
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