|
No time for the group photo. The avatar will have to do.
|
206.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2017:
|
1956 kcal
|
Fat: 107.13g | Prot: 105.87g | Carb: 143.95g.
Breakfast: White Bread, Butter, Fried Egg, 2% Fat Milk. Lunch: Butter, Ryvita Dark Rye Crackers, Light Tuna Fish (Drained Solids In Water, Canned), Lettuce Salad with Assorted Vegetables, Kraft Sundried Tomato & Oregano Salad Dressing, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheddar Cheese. Dinner: KFC Spicy Big Crunch. more...
|
losing 8.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|