Rene02895's Journal, 11 February 2012

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Weigh In record (no journal entry) for 11 February 2012

224.2 lb Lost so far: 10.8 lb. Still to go: 43.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:

622 kcal

Fat: 23.14g | Prot: 51.15g | Carb: 53.12g. Breakfast: Gala Apples, Extra Large Eggs. Lunch: Green Peppers, Extra Large Eggs. Dinner: Red Tomatoes, Chicken Breast. Snacks/Other: Strawberries. more...

2488 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 15.1 lb a week

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Rene02895's Journal, 11 February 2012

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