Vivamaya's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
147.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
1375 kcal Fat: 65.34g | Prot: 99.57g | Carb: 102.19g.   Breakfast: Fast Fuel Complete, powder coffee creamer, truvia, coffee. Lunch: progresso chicken noodle soup. Dinner: boca burger, bagel thin, pepperjack cheese, melba snacks, jif. Snacks/Other: almonds, hard boiled egg. more...
on diet Vivamaya's own diet   losing 0.1 lb a week



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