Vivamaya's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
147.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
1375 kcal Fat: 65.34g | Prot: 99.57g | Carb: 102.19g.   Breakfast: powder coffee creamer, truvia, Fast Fuel Complete, coffee. Lunch: progresso chicken noodle soup. Dinner: jif, pepperjack cheese, boca burger, bagel thin, melba snacks. Snacks/Other: hard boiled egg, almonds. more...
on diet Vivamaya's own diet   losing 0.1 lb a week

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