cindyuden's Journal, 04 March 2010

Hmmm.....find that one thing that will make me work harder, strive for it and fight to get it....is tri fit the answer.
127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2010:
2382 kcal Fat: 75.64g | Prot: 190.68g | Carb: 239.47g.   Breakfast: Toasted Potato Bread, Coffee (Brewed From Grounds), Cheez Whiz Cheese Dip Original, iso whey breezer. Lunch: Light Italian Buns, pasta and meat sauce, salad. Dinner: French Fries (Medium), Quarter Pounder with Cheese. Snacks/Other: coffee, fiber one bar, Carrots, Cucumber (with Peel), iso whey breezer, iso whey breezer, Granny Smith Apple. more...
2511 kcal Activities & Exercise: Desk Work - 8 hours, Circuit Training - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

StevenUT recorded a Weigh In at 194.0 lb.
Greeneyes61 recorded a Weigh In at 194.0 lb.
brianc30 recorded a Weigh In at 251.2 lb.
HCB commented on LindaLee14's Journal Entry.
gonrie recorded a Journal Entry and a Weigh In at 173.0 lb.
The Creator recorded a Weigh In at 175.0 lb.
jessicacollins commented on Wavrad1988's Journal Entry.
SarahJWills recorded a Weigh In at 168.4 lb.