cindyuden's Journal, 04 March 2010

Hmmm.....find that one thing that will make me work harder, strive for it and fight to get it....is tri fit the answer.
127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2010:
2382 kcal Fat: 75.64g | Prot: 190.68g | Carb: 239.47g.   Breakfast: Toasted Potato Bread, Coffee (Brewed From Grounds), iso whey breezer, Cheez Whiz Cheese Dip Original. Lunch: salad, pasta and meat sauce, Light Italian Buns. Dinner: Quarter Pounder with Cheese, French Fries (Medium). Snacks/Other: iso whey breezer, Carrots, coffee, fiber one bar, iso whey breezer, Cucumber (with Peel), Granny Smith Apple. more...
2511 kcal Activities & Exercise: Desk Work - 8 hours, Circuit Training - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

jeanninedecker recorded a Weigh In at 162.0 lb.
smoofy123 supported hanzalaganatra's Weigh In.
carmen1098 commented on their Journal Entry.
PACMANN recorded a Journal Entry and a Weigh In at 237.0 lb.
pandasmom started a new challenge topic - 145 at least!.
Sarah Bru recorded a Journal Entry and a Weigh In at 155.4 lb.
docspaulding recorded a Weigh In at 201.2 lb.
Hipaagrammy recorded a Journal Entry.