Weigh In record (no journal entry) for 20 April 2017
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188.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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654 kcal
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Fat: 28.46g | Prot: 20.64g | Carb: 84.46g.
Breakfast: Peanut Butter and Jelly Sandwich, Peanut Butter and Jelly Sandwich. more...
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gaining 9.8 lb a week
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