Jackies Jinxed Journey- YT and Insta's Journal, 20 April 2017

200.1 lb Lost so far: 19.0 lb.    Still to go: 75.1 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 51.70g | Prot: 33.00g | Carb: 164.50g.   Breakfast: Meijer Slim Support Meal Replacement Shake. Lunch: Heinz Ketchup Packet, Red Lobster Baked Potato with Butter, Long John Silver's Hushpuppies, Long John Silver's Battered Fish. Snacks/Other: Starbucks Mocha Frappuccino (Venti). more...

2965 kcal

Activities & Exercise: Sleeping - 5 hours, Housework - 25 minutes, Resting - 14 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...