Casey Lamb's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
185.0 lb Lost so far: 36.4 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
53 kcal Fat: 0.14g | Prot: 0.30g | Carb: 14.04g.   Breakfast: apple. more...
on diet Calorie Count  

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Casey Lamb's Buddies

kingkeld replied to k8yk's post - Before and After, anyone?.
newnormal recorded a Journal Entry and a Weigh In at 192.4 lb.
shmiller replied to jirvin32940's post - sleep and protein.
CathyHan recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

PirateMoose recorded a Weigh In at 164.0 lb.
idiay supported Deb_N's Journal Entry.
Dave_HAL376 recorded a Weigh In at 210.0 lb.
Randomambusher updated their Exercise Diary.
lisad60 recorded a Weigh In at 118.0 lb.
miakajones joined challenge Exercise 5x a day 5-10 minutes each.
Counter87 recorded a Weigh In at 238.0 lb.
oracleoffatty recorded a Journal Entry and a Weigh In at 305.0 lb.