Casey Lamb's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
185.0 lb Lost so far: 36.4 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
53 kcal Fat: 0.14g | Prot: 0.30g | Carb: 14.04g.   Breakfast: apple. more...
on diet Calorie Count  

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newnormal recorded a Weigh In at 196.4 lb.

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