UK cats's Journal, 20 February 2012

UK cats's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 February 2012

154.5 lb Lost so far: 24.0 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:

1231 kcal

Fat: 42.56g | Prot: 63.94g | Carb: 144.22g. Breakfast: kashi peanut butter chocolaate. Lunch: Chicken Fajitas. Dinner: cheddar cheese, success instant rice. more...

2216 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...

losing 3.5 lb a week

Support

Comments

Good for you....I see that you are on a "losing" streak....yay! Obviously hitting upon the working combination.

20 Feb 12 by member: 2227Gwen


	Submit a Comment You must sign in* to submit a comment*

UK cats's weight history

view complete history

UK cats's Journal, 20 February 2012

Submit a Comment

Other Related Links

Members

UK cats's weight history