Lizzie983's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
134.3 lb Lost so far: 8.4 lb.    Still to go: 10.8 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2012:
1462 kcal Fat: 99.36g | Prot: 79.60g | Carb: 64.26g.   Breakfast: sugar, egg, pineapple, mascarpone. Lunch: ground beef, yellow pepper, olive oil, egg. Dinner: olive oil, mushrooms, salad, pork steak. Snacks/Other: rice cracker, ham, rice cracker, kiwi. more...
2065 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Swimming (slow) - 10 minutes, Swimming (fast) - 20 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.

Lizzie983's Buddies

jparlett and pmfnut are now buddies.
HCB commented on wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

mjnascimento recorded a Weigh In at 230.2 lb.
darthmaule2 recorded a Weigh In at 195.2 lb.
Roses729 supported snezica's Journal Entry.
mimi2525 recorded a Weigh In at 127.0 lb.
oleczka94 recorded a Weigh In at 117.9 lb.
Mimzy63 recorded a Weigh In at 191.2 lb.
Juliecarter recorded a Weigh In at 222.7 lb.
yotika recorded a Journal Entry and a Weigh In at 126.5 lb.