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42.8
42.0
11st 10.8
@0800
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2012:
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1328 kcal
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Fat: 95.90g | Prot: 91.60g | Carb: 21.93g.
Breakfast: Coffee with Milk, Chicken Style Slices, Mini Babybel Light, Single Cream, Coffee. Dinner: Olive Oil, Cauliflower, Tomato Puree, Mushrooms, Butter, Parmesan Cheese (Grated), Onions, Beef Steak. Snacks/Other: Sugar Free Jelly, Single Cream. more...
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2365 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Swimming (moderate) - 25 minutes, Housework - 1 hour, Driving - 55 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
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losing 7.0 lb a week
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Anna555's weight history
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