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Got hungry at 3:00 am...ate breakfast early.
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197.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2012:
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1748 kcal
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Fat: 148.12g | Prot: 75.12g | Carb: 35.75g.
Breakfast: tea, smokies. Lunch: Avocados, herbal tea, best foods, Pork and Bacon Pork Sausage. Dinner: best foods, egg, bacon, celery, tuna, advantage straw. Snacks/Other: butter, advantage cranberry. more...
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2177 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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