Colette125's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
137.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2012:
1258 kcal Fat: 33.49g | Prot: 45.43g | Carb: 193.22g.   Breakfast: crunchy raisin bran, 1% milk, corn muffin. Lunch: Vegetarian Chili with Beans, corn muffin. Dinner: Buffalo Wings, pizza, ginger ale, cranberry grape juice. more...
1627 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Colette125's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

Colette125 recorded a Weight Entry at 132.0 lb.
Colette125 supported D2jasper's Journal Entry.
Colette125 recorded a Weight Entry at 133.0 lb.

Following

D2jasper supported Troyperry1973's Journal Entry.

Weight Watchers Recent Activity

ScottH supported Bluecoaster's Journal Entry.
Bengal Momma recorded a Weight Entry at 206.6 lb.
Elizabeth Creegan updated their Food Diary.
rubato456 recorded a Journal Entry.
smiggs73 recorded a Weight Entry at 224.3 lb.
MichelleMW recorded a Weight Entry at 130.0 lb.
sairy23 recorded a Weight Entry at 242.4 lb.
Martha64 recorded a Journal Entry and a Weight Entry at 179.4 lb.