Colette125's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
137.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2012:
1258 kcal Fat: 33.49g | Prot: 45.43g | Carb: 193.22g.   Breakfast: 1% milk, crunchy raisin bran, corn muffin. Lunch: corn muffin, Vegetarian Chili with Beans. Dinner: Buffalo Wings, cranberry grape juice, pizza, ginger ale. more...
1627 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Colette125's own diet   losing 0.7 lb a week

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Colette125 recorded a Weigh In at 142.0 lb.
Colette125 recorded a Weigh In at 143.0 lb.
Colette125 recorded a Weigh In at 143.0 lb.
Colette125 recorded a Weigh In at 144.0 lb.

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Heebeegeebees updated their Food Diary.
Jaynachick recorded a Weigh In at 155.0 lb.
mzzvirgo recorded a Weigh In at 268.6 lb.
tiffnicol recorded a Weigh In at 189.6 lb.
dolores gilmore recorded a Weigh In at 140.4 lb.
wolfdds recorded a Weigh In at 215.0 lb.
Colette125 recorded a Weigh In at 142.0 lb.
meg1gem recorded a Weigh In at 153.0 lb.