Colette125's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
137.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2012:
1258 kcal Fat: 33.49g | Prot: 45.43g | Carb: 193.22g.   Breakfast: crunchy raisin bran, corn muffin, 1% milk. Lunch: Vegetarian Chili with Beans, corn muffin. Dinner: cranberry grape juice, pizza, ginger ale, Buffalo Wings. more...
1627 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Colette125's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for Colette125's own diet



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

Colette125 recorded a Weigh In at 130.0 lb.
Colette125 recorded a Weigh In at 130.0 lb.
Colette125 recorded a Weigh In at 131.0 lb.
Colette125 recorded a Weigh In at 131.0 lb.

Colette125's Buddies

No recent activity.

The South Beach Diet Recent Activity

MicheleCurcio recorded a Weigh In at 168.4 lb.
jm1111 recorded a Weigh In at 200.0 lb.
MryJhnsn recorded a Weigh In at 257.7 lb.
msugrad598 recorded a Weigh In at 180.2 lb.
Herbie recorded a Weigh In at 155.0 lb.
Yolandabird recorded a Journal Entry and a Weigh In at 275.8 lb.
Colette125 recorded a Weigh In at 130.0 lb.
Incaboy2 recorded a Weigh In at 175.0 lb.