Colette125's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
137.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2012:
1258 kcal Fat: 33.49g | Prot: 45.43g | Carb: 193.22g.   Breakfast: 1% milk, crunchy raisin bran, corn muffin. Lunch: corn muffin, Vegetarian Chili with Beans. Dinner: cranberry grape juice, Buffalo Wings, ginger ale, pizza. more...
1627 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Colette125's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for Colette125's own diet



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

Colette125 recorded a Weigh In at 141.0 lb.
Colette125 recorded a Weigh In at 141.0 lb.
Colette125 recorded a Weigh In at 141.0 lb.
Colette125 recorded a Weigh In at 142.0 lb.

Colette125's Buddies

No recent activity.

The South Beach Diet Recent Activity

BuffettPhan recorded a Weigh In at 240.0 lb.
truffle recorded a Weigh In at 146.8 lb.
Atamas recorded a Weigh In at 176.0 lb.
Monicandaisy recorded a Weigh In at 184.0 lb.
Chef Martin recorded a Weigh In at 304.0 lb.
howzboatr updated their Exercise Diary.
positive_and_ready recorded a Weigh In at 228.2 lb.
chb54 recorded a Weigh In at 183.5 lb.