Colette125's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
137.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2012:
1258 kcal Fat: 33.49g | Prot: 45.43g | Carb: 193.22g.   Breakfast: crunchy raisin bran, 1% milk, corn muffin. Lunch: Vegetarian Chili with Beans, corn muffin. Dinner: Buffalo Wings, pizza, ginger ale, cranberry grape juice. more...
1627 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Colette125's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

THMotorMan is following mamamc7.
kurias recorded a Weight Entry at 149.0 lb.
kaya recorded a Weight Entry at 177.0 lb.
tpharding recorded a Journal Entry and a Weight Entry at 220.0 lb.
sbrynapand recorded a Weight Entry at 240.2 lb.
eberg13 recorded a Journal Entry and a Weight Entry at 174.5 lb.
Courtneyanee recorded a Weight Entry at 180.0 lb.
cyril menendez recorded a Journal Entry.