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moxell1's Journal, 19 February 2012
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Weigh In record (no journal entry) for 19 February 2012
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207.0 lb
Lost so far: 19.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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1845 kcal
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Fat: 49.00g | Prot: 230.00g | Carb: 114.00g.
Breakfast: Chocolate Peanut Butter Protein Bar, Broccoli Cuts, Super Advanced Whey Protein - Strawberry, Salmon Burger, Weight Management Sugar Free Strawberry, Sausage Breakfast Skillet w/ 1/2 CUP EGG WHITE. more...
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on diet moxell1's own diet
losing 3.0 lb a week
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