Momax25's Journal, 17 April 2017

168.2 lb Lost so far: 31.0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 54.13g | Prot: 23.91g | Carb: 89.89g.   Breakfast: Sugar, Coffee. Lunch: Yellow Tail Shiraz, Signature Cafe Parmesan Risotto, Beef Shortribs (Choice Grade). Dinner: Tanqueray Gin, Sprite Sprite (12 oz), Granulated Sugar. more...

1971 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours. more...