Weigh In record (no journal entry) for 17 April 2017
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138.8 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2017:
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1076 kcal
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Fat: 47.25g | Prot: 93.50g | Carb: 46.90g.
Breakfast: Body Fortress Super Advanced 100% Protein Isolate Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value Large White Eggs. Dinner: Butterball Deep Fried Cajun Style Turkey Breast Thick Sliced, Great Value Single American Cheese Slice, Jose Cuervo Gold Tequila, Mac's Original Pork Skins, Lifesavers Wint-O-Green Mints (1). Snacks/Other: Cadbury Adams Sour Patch Kids, Jif Natural Creamy Peanut Butter, Mac's Original Pork Skins. more...
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2287 kcal
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Activities & Exercise:
Housework - 2 hours and 24 minutes, Elliptical - 35 minutes, Resting - 7 hours and 27 minutes, Desk Work - 7 hours, Sleeping - 6 hours and 34 minutes. more...
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gaining 33.6 lb a week
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