Peter918's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
202.0 lb Lost so far: 26.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
1210 kcal Fat: 35.25g | Prot: 53.15g | Carb: 168.34g.   Breakfast: Wholemeal Thick Sliced Bread, Pro-Activ Light. Lunch: British Cottage Cheese with Onion & Chive, Sesame Crispbread, Bananas, Peach Slices in Fruit Juice, Light Evaporated Milk. Dinner: Corned Beef (Lean Only Eaten), Mashed Potato (from Fresh), Baked Beans. Snacks/Other: Garlic Pitta Bread (Round), Turkey Wafer Thins. more...
on diet Peter918's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.

Following

Phooka supported samsharp1985's Journal Entry.

Other Member Diet Recent Activity

Phil commented on AnneSion's Journal Entry.
Dantu recorded a Weight Entry at 191.4 lb.
tomask 276 recorded a Weight Entry at 239.3 lb.
MistyDetermined supported bethkabran's Journal Entry.
Laktibrada recorded a Weight Entry at 268.1 lb.
Diablo360x commented on AnneSion's Journal Entry.
akoufalis supported ruppce's Journal Entry.
buckwheaton recorded a Weight Entry at 190.7 lb.