Gallimh's Journal, 04 March 2010

Weigh In record (no journal entry) for 04 March 2010

161.0 lb Lost so far: 4.4 lb. Still to go: 36.0 lb. Diet followed 100%.

Diet Calendar Entries for 04 March 2010:

810 kcal

Fat: 9.00g | Prot: 51.00g | Carb: 131.00g. Breakfast: coffee mate fat free. Lunch: subway sweet onion. more...

2132 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

losing 4.2 lb a week


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Gallimh's weight history