Well I hated to up the number in my weight but I finally replaced my 20 year old scale with a newer, updated digital scale and gained 8 pounds instantly. I knew my old scale was off but that was depressing. I already lost one pound so I will just have to remember I didn't really gain the weight, it was always there, I just didn't know it!
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131.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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gaining 0.0 lb a week
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