cmores's Journal, 04 March 2010

in gear
151.5 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2010:
2235 kcal Fat: 57.04g | Prot: 94.07g | Carb: 326.34g.   Breakfast: Grape Nuts, 2% Fat Milk. Lunch: Po Boy Rolls, Smoky Adobo Black Bean Soup, Crawfish Etouffee. Dinner: Original Beer, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Kisses with Caramel, Thin Mints, TLC Chewy Granola Bars - Cherry Dark Chocolate. more...
on diet cmores's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for cmores's own diet

cmores's weight history

cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Theresa Buys updated their Food Diary.
jbruntt recorded a Weigh In at 200.0 lb.
philmck commented on BulletProof3's Journal Entry.
Crackerjack4u added mycasp's Poached Eggs recipe to their cook book.
JeepGirl99 recorded a Weigh In at 134.5 lb.
Hardcase recorded a Weigh In at 180.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sea kitty updated their Food Diary.