gv2999's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
209.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
1874 kcal Fat: 75.22g | Prot: 74.86g | Carb: 225.47g.   Breakfast: Coffee, Soymilk Creamer, Bananas , Egg, Deli Cuts Baked Honey Ham, Gouda Cheese, Soymilk Creamer. Lunch: mac and cheese, garlic toast. Dinner: Lasagna with Meat, cupcake, dinner roll. Snacks/Other: Natural String Cheese Part Skim, milk duds. more...
2683 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 2.0 lb a week

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

alezaragoza updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
chevelle502 supported gokona's Journal Entry.
gokona supported christinademello's Journal Entry.
Verw recorded a Journal Entry.
Ronaldo Aguia updated their Exercise Diary.
vickiclose updated their Food Diary.
wbleslie recorded a Weight Entry at 243.7 lb.