gv2999's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
209.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
1874 kcal Fat: 75.22g | Prot: 74.86g | Carb: 225.47g.   Breakfast: Bananas , Soymilk Creamer, Coffee, Deli Cuts Baked Honey Ham, Egg, Gouda Cheese, Soymilk Creamer. Lunch: garlic toast, mac and cheese. Dinner: dinner roll, cupcake, Lasagna with Meat. Snacks/Other: milk duds, Natural String Cheese Part Skim. more...
2683 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 2.0 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

deekay14 supported Granny-2-3's Journal Entry.
Kaimonica recorded a Weigh In at 153.5 lb.
HCB supported mybigfat72's Weigh In.
lemizz recorded a Weigh In at 106.4 lb.
Successful Eva recorded a Weigh In at 159.2 lb.
millerm40 supported augustbutler's Journal Entry.
Pcferreira recorded a Weigh In at 189.4 lb.
ggirl63 recorded a Weigh In at 155.0 lb.