gv2999's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
209.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
1874 kcal Fat: 75.22g | Prot: 74.86g | Carb: 225.47g.   Breakfast: Egg, Soymilk Creamer, Deli Cuts Baked Honey Ham, Bananas , Gouda Cheese, Soymilk Creamer, Coffee. Lunch: mac and cheese, garlic toast. Dinner: dinner roll, cupcake, Lasagna with Meat. Snacks/Other: Natural String Cheese Part Skim, milk duds. more...
2683 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 2.0 lb a week


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lizzy~boom recorded a Weigh In at 215.8 lb.
LuHiMus39 recorded a Journal Entry.
nina la canon recorded a Weigh In at 163.6 lb.
Billy David recorded a Weigh In at 183.2 lb.
BulletProof3 supported lampish's Journal Entry.
Hardcase recorded a Weigh In at 177.7 lb.
jaeftooker recorded a Weigh In at 197.0 lb.
Trimmer55 recorded a Weigh In at 160.4 lb.