Weigh In record (no journal entry) for 18 February 2012
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348.2 lb
Lost so far: 9.8 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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1912 kcal
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Fat: 55.28g | Prot: 74.55g | Carb: 270.05g.
Breakfast: Milk, Cream of Wheat Enriched Farina, Orange Juice, Pineapple Juice. Lunch: Pepsi Free, Banana, Kipper Snacks. Dinner: Oriental Stir Fry, Great Value Unsalted Butter, Cattlemans Barbeque Sauce, Boneless Skinless Chicken Breast, Whipped Cream, Betty Crocker Instant Mashed Potato, Vernors, Cherry Gelatin. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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gaining 7.0 lb a week
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