Pairdeuces's Journal, 18 February 2012

146.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

1176 kcal

Fat: 48.99g | Prot: 47.21g | Carb: 138.91g.   Breakfast: Double Dark Chocolate Nutrition Bar. Dinner: Burrito with Beef and Beans, Tortilla Corn Chips. more...

2161 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...