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Morning no cloths
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210.6 lb
Lost so far: 40.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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1375 kcal
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Fat: 42.53g | Prot: 124.36g | Carb: 117.68g.
Breakfast: Spicy Brown Mustard, OVEN ROASTED TURKEY BREAST. Lunch: Hard Cooked Peeled Eggs, Light Nonfat Yogurt - Blueberry, Light Nonfat Yogurt - Strawberry Banana. Dinner: Deviled Egg, Deviled Egg, Chicken Breast (Skin Not Eaten), Green Peas (Frozen). Snacks/Other: Sugar free vanilla pudding mix (made w/skim milk), OVEN ROASTED TURKEY BREAST, Spicy Brown Mustard, Fudgsicle No Sugar Added Fudge Bars, Light Nonfat Yogurt - Blueberry, 50% Cocoa, Sugar Free Chocolate Pudding. more...
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losing 0.7 lb a week
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