Weigh In record (no journal entry) for 04 March 2010
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228.6 lb
Lost so far: 71.4 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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1767 kcal
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Fat: 132.51g | Prot: 92.07g | Carb: 61.34g.
Breakfast: Pumpkin Flax Cookies (Liquid Splenda). Lunch: butter, shrimp, breaded, cocktail sauce, sirloin, carrots, broccoli. Dinner: mustard, corned beef, olive oil, brussle sprouts. more...
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steady weight
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