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Friday April 14, 2017
Oh Boy, The Dreary/Rainy days have really taken a toll on
my weight!!! I'm up 1.4 lbs. For the last 2-3 weeks I have had a hard time
reeling in the food choices I've made. I have GOT to get
a handle on my food choices. My exercising is going very well,
it's the FOOD that's the problem. Maybe I'll drink ALOT MORE
WATER, maybe that will help or maybe a nice VACATION to somewhere
WARM and SUNNY.
Time to get my day started. It's Mocha time. Until next week.
'LL KEEP TRYING TO THINK THIN.....Marlene
Diet Calendar Entry for 14 April 2017:
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1174 kcal
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Fat: 78.14g | Prot: 41.95g | Carb: 80.43g.
Breakfast: Mission Foods Low Carb Whole Wheat Tortilla, Hellmann's Real Mayonnaise, Egg, Blue Diamond Toasted Coconut Almonds, Atkins Dark Chocolate Royale Shake, Pepsi Diet Pepsi (Can), Benefiber Healthy Shape, Trader Joe's Unsweetened Vanilla Almond Milk. Lunch: Pumpkin Muffin, Albertsons Heavy Whipping Cream, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Heavy Whipping Cream. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). Snacks/Other: Benefiber Healthy Shape, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). more...
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