Weigh In record (no journal entry) for 14 April 2017
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188.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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1780 kcal
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Fat: 67.00g | Prot: 71.00g | Carb: 239.00g.
Breakfast: Kraft Mayo with Olive Oil, Laughing Cow Mini Babybel Original Cheese, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Golden Battered Fish Fillet. Dinner: Barq's Root Beer (Can), Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Subway 6" Italian Hero. more...
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losing 1.4 lb a week
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