Weigh In record (no journal entry) for 18 February 2012
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134.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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1975 kcal
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Fat: 90.65g | Prot: 76.42g | Carb: 235.27g.
Breakfast: Pecan Nuts, 2% Reduced Fat Milk with DHA Omega-3, Coffee (Brewed From Grounds) , Cheerios. Lunch: Kettle Cooked Creamy Mediterranean Herb Potato Chips (Package), 6" Buffalo Chicken. Dinner: Fried Dill Pickles, Sweet Potato (Without Skin, Cooked, Boiled), Smoked Pork Chops, Honey Mustard Dressing, Garden Salad. Snacks/Other: Duncan Hines 100% whole grain triple chocolate chunk premium muffin mix, Cheez-It. more...
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gaining 0.2 lb a week
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