kcollins's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
174.4 lb Lost so far: 1.4 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
2321 kcal Fat: 103.22g | Prot: 48.35g | Carb: 295.44g.   Breakfast: Honey Nut Cheerios, banana, wegmans fruit and grain mixed berry cereal bar, Peach Greek Yogurt. Lunch: Shells & White Cheddar Macaroni & Cheese, Green Snap Beans (Frozen). Dinner: Stir Fried Eggplant, Brown Rice. Snacks/Other: Quakes Rice Snacks - Sea Salt & Cracked Black Pepper. more...
1927 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kcollins's own diet  

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kimberly rae commented on Danyellehawkins's Journal Entry.
oofster replied to LowCarbingLisa's post - VERY slow weight loss! .
outlander55 recorded a Weigh In at 148.6 lb.
bmperret recorded a Weigh In at 174.4 lb.
beely recorded a Journal Entry and a Weigh In at 192.6 lb.
ladonna09 commented on C67241's Journal Entry.
kk6 recorded a Weigh In at 152.2 lb.
Naqualin recorded a Weigh In at 204.4 lb.