TypeR82's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
214.1 lb Lost so far: 0 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
2035 kcal Fat: 69.03g | Prot: 111.67g | Carb: 239.47g.   Breakfast: Körniger Frischkase, Sommerfrische, Vollkornbrötchen. Lunch: Bandnudeln mit Lachs, Kiwi, Schwarze Johannisbeere. Dinner: Mischbrot, Sommerfrische. Snacks/Other: Milch 1,5%, Body Shape Protein 90, Cookies mit Feiner Schokolade. more...
2875 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TypeR82's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.