paperiniko's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
247.6 lb Lost so far: 13.0 lb.    Still to go: 91.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
1933 kcal Fat: 68.96g | Prot: 77.04g | Carb: 256.41g.   Breakfast: Bananas, Soya Milk, Sultana Bran. Lunch: Parmesan Cheese (Grated), Olive Oil, Anchovy (Drained Solids In Oil, Canned), Orecchiette, Cime Di Rapa. Dinner: Potatoes (Flesh, Without Salt, Boiled), Egg, Olive Oil, Cherry Tomatoes, Lettuce, Parmesan Cheese (Grated), Sardines in Oil (Canned), Pineapple. Snacks/Other: My Cherry, Organic Savoury Rice Cakes, Chunky Peanut Butter. more...
2736 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet paperiniko's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paperiniko's weight history


paperiniko's Recent Activity

paperiniko's Own Activity

No recent activity.

paperiniko's Buddies

cerobit commented on their Journal Entry.

Other Member Diet Recent Activity

soonsoonsoon supported Lisa Kay's Journal Entry.
TownshipRunner5 supported erikahollister's Journal Entry.
warrenwinter commented on their Journal Entry.
uhoo recorded a Weigh In at 195.0 lb.
bradyzmom joined challenge Vegetable Fiesta.
Normadale commented on ny_shelly's Journal Entry.
LadyinDenim updated their Food Diary.
april761 commented on warrenwinter's Journal Entry.