pat g's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
145.6 lb Lost so far: 12.2 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:
1052 kcal Fat: 29.02g | Prot: 41.82g | Carb: 156.26g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: saltine crackers, turkey sandwich. Dinner: salad, sunflower seeds, pizza hut personal pan pizza, diet coke. Snacks/Other: rold gold pretzel sticks, diet coke. more...
1609 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

pat g updated their Exercise Diary.
pat g recorded a Weigh In at 149.0 lb.
pat g updated their Food Diary.

pat g's Buddies

BillyLoneWolf recorded a Weigh In at 181.0 lb.

Other Member Diet Recent Activity

Steviefan1 recorded a Journal Entry.
hear48 recorded a Weigh In at 195.5 lb.
Sugar Waffle commented on Teacupsmom's Journal Entry.
VeggieJunkie supported Sugar Waffle's Journal Entry.
JDbowler commented on snezica's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GeeGee16 recorded a Weigh In at 180.0 lb.
carmen1098 commented on their Journal Entry.