pat g's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
145.6 lb Lost so far: 12.2 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:
1052 kcal Fat: 29.02g | Prot: 41.82g | Carb: 156.26g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: saltine crackers, turkey sandwich. Dinner: pizza hut personal pan pizza, sunflower seeds, salad, diet coke. Snacks/Other: rold gold pretzel sticks, diet coke. more...
1609 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

shannaghan recorded a Weigh In at 214.0 lb.
51tonyc recorded a Weigh In at 252.0 lb.
Ann444 recorded a Journal Entry.
kattay updated their Food Diary.
merezshko recorded a Weigh In at 121.3 lb.
lumpybumpy79 recorded a Weigh In at 245.0 lb.
GC1959 recorded a Journal Entry.
feliciamomon updated their Exercise Diary.