pat g's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
145.6 lb Lost so far: 12.2 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:
1052 kcal Fat: 29.02g | Prot: 41.82g | Carb: 156.26g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: saltine crackers, turkey sandwich. Dinner: diet coke, sunflower seeds, pizza hut personal pan pizza, salad. Snacks/Other: diet coke, rold gold pretzel sticks. more...
1609 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

izzypup68 supported Frosty Heimdall's Journal Entry.
flacapr updated their Food Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 135.2 lb.
treyhenderson commented on their Weigh In.
wholefoodnut recorded a Journal Entry.
Rodriguez0077 supported Lenny Lenn 's Weigh In.
dulfig updated their Food Diary.
Raelynn812 recorded a Weigh In at 135.0 lb.