pat g's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
145.6 lb Lost so far: 12.2 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:
1052 kcal Fat: 29.02g | Prot: 41.82g | Carb: 156.26g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: saltine crackers, turkey sandwich. Dinner: diet coke, sunflower seeds, pizza hut personal pan pizza, salad. Snacks/Other: rold gold pretzel sticks, diet coke. more...
1609 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

lionpete recorded a Weigh In at 348.0 lb.
RobynByrd1971 supported Deb_N's Journal Entry.
jjean1226 started a new forum topic - Tracking of Exercise.
ChicaLean supported mrsmole's Journal Entry.
ChristyLA commented on madanjen's Journal Entry.
utwhee recorded a Weigh In at 231.2 lb.
Pejmonster recorded a Weigh In at 157.2 lb.
skinnyminniemonique supported ChristyLA's Journal Entry.