dukangirl's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
176.0 lb Lost so far: 25.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
1363 kcal Fat: 78.67g | Prot: 64.21g | Carb: 108.05g.   Breakfast: sausage patty, bacon, scrambled eggs, sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: russel stover sugar free granola bar, adkins vanilla shake. Dinner: sugar free jello chocolate mousse, chicken nuggets. Snacks/Other: sugar free creamer, coffee. more...
steady weight

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