kmartdollie's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012

Diet Calendar Entries for 17 February 2012:
1347 kcal Fat: 56.82g | Prot: 124.83g | Carb: 76.61g.   Breakfast: strawberries, fat free cheddar cheese Kraft, mushrooms, eggbeaters, turkey bacon. Lunch: fat free cheddar cheese Kraft, light ranch salad dressing, croutons, mushrooms, tomato, ham, turkey, romaine lettuce. Dinner: Italian salad dressing, croutons, red onion, cucumber, tomato, egg, ham, chicken, romaine lettuce. more...
3239 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Desk Work - 10 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...

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