alaskacarnut's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
208.2 lb Lost so far: 2.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
204 kcal Fat: 0.21g | Prot: 1.27g | Carb: 53.56g.   Breakfast: Black Tea Bags, Metamucil. Snacks/Other: Navels Oranges. more...
losing 5.6 lb a week

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