Argi88's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
117.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
295 kcal Fat: 1.68g | Prot: 30.28g | Carb: 39.64g.   Breakfast: apple, Nancy's Vanilla Nonfat Yort. Snacks/Other: 100% Gold Standard - Natural Vanilla Whey Protein. more...
on diet Argi88's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Hancer supported gorrister's Weight Entry.
Patty54 recorded a Weight Entry at 245.0 lb.
xappie supported ED BO's Journal Entry.
tdkelley1988 recorded a Weight Entry at 164.0 lb.
meganbpp joined challenge ANOTHER 12 WEEKS TO HAPPY AND HEALTHY.
PbSULAK recorded a Journal Entry.
sonori supported debranoah's Journal Entry.
GrandmaGini updated their Exercise Diary.