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Need to tighten up my diet and I will get faster results. I've found a new product line that may have promise. Walden Farms brand. They are calorie free and carb free.
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236.8 lb
Lost so far: 1.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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2197 kcal
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Fat: 177.75g | Prot: 122.69g | Carb: 33.42g.
Breakfast: splenda, tea, bacon, sausage patty, Fried Egg. Lunch: colby, splenda, Cream (Half & Half), eggs. Dinner: Pork Butt Steaks. Snacks/Other: stax chips, cocoa, whipping cream. more...
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losing 0.8 lb a week
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