Weigh In record (no journal entry) for 17 February 2012
|
319.5 lb
Lost so far: 3.1 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2012:
|
2686 kcal
|
Fat: 111.98g | Prot: 85.68g | Carb: 349.50g.
Breakfast: Orange Juice, Hash Browns, Sausage Biscuit. Lunch: Chocolate Chunk Cookie, Mountain Dew (20 oz), #11 Country Club. Dinner: Ruby Minis (4 Pack). more...
|
gaining 20.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|