inmsweantitrust's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
319.5 lb Lost so far: 3.1 lb.    Still to go: 119.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
2686 kcal Fat: 111.98g | Prot: 85.68g | Carb: 349.50g.   Breakfast: Orange Juice, Hash Browns, Sausage Biscuit. Lunch: Chocolate Chunk Cookie, Mountain Dew (20 oz), #11 Country Club. Dinner: Ruby Minis (4 Pack). more...
gaining 20.3 lb a week

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