WyoReece's Journal, 17 February 2012

Still the same. I think it will probably drop soon. That would be good.
195.6 lb Lost so far: 1.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:
632 kcal Fat: 36.55g | Prot: 47.07g | Carb: 33.36g.   Breakfast: Atkins Advantage Creamy Vanilla Shake. Lunch: Chicken Breast (Skin Not Eaten), Avocados , Onions . Dinner: Lettuce Salad with Assorted Vegetables, Roast Beef (Lean Only Eaten). Snacks/Other: Endulge Peanut Butter Cups, Atkins Advantage Morning Cinnamon Bun Bar. more...
2785 kcal Activities & Exercise: Music playing - 3 hours and 30 minutes, Sitting - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



WyoReece's weight history


WyoReece's Recent Activity

WyoReece's Own Activity

No recent activity.

WyoReece's Buddies

No recent activity.

Atkins Recent Activity

old hag updated their Exercise Diary.
alphamares supported northernmusician's Journal Entry.
Tamarah Jo supported nicholaix's Journal Entry.
frostybuddha recorded a Weigh In at 167.0 lb.
tcrompton recorded a Journal Entry and a Weigh In at 154.6 lb.
Jack recorded a Weigh In at 177.2 lb.
diehard3 recorded a Journal Entry and a Weigh In at 171.0 lb.
LCLisaP supported Juliana Harvard's Weigh In.