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WyoReece
Journal
17 Feb 12
WyoReece's Journal, 17 February 2012
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Still the same. I think it will probably drop soon. That would be good.
195.6 lb
Lost so far:
1.4 lb
.
Still to go:
55.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2012:
632 kcal
Fat: 36.55g | Prot: 47.07g | Carb: 33.36g.
Breakfast:
Atkins Advantage Creamy Vanilla Shake.
Lunch:
Onions , Chicken Breast (Skin Not Eaten), Avocados .
Dinner:
Lettuce Salad with Assorted Vegetables, Roast Beef (Lean Only Eaten).
Snacks/Other:
Atkins Advantage Morning Cinnamon Bun Bar, Endulge Peanut Butter Cups.
more...
2785 kcal
Activities & Exercise:
Music playing - 3 hours and 30 minutes, Sitting - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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