Weigh In record (no journal entry) for 03 March 2010
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308.0 lb
Lost so far: 7.0 lb.
Still to go: 148.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 March 2010:
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2587 kcal
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Fat: 109.58g | Prot: 131.92g | Carb: 265.74g.
Breakfast: turkey breast. Lunch: fortune cookie, panda express orange chicken, panda express mandarin chicken, chow mein, Beef with Broccoli. Dinner: sour cream, bean burrito, taco supreme, nachos supreme. Snacks/Other: beer non alcoholic, doritos. more...
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3658 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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