Weigh In record (no journal entry) for 07 February 2012
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244.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2012:
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2218 kcal
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Fat: 82.64g | Prot: 120.92g | Carb: 264.80g.
Breakfast: Orange, Corn Pops, 1% Chocolate Milk. Lunch: Pork Chop, Enchilada with Cheese and Beef. Dinner: Fat Boy, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Grapefruit, Grapes, Banana. more...
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losing 21.0 lb a week
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